
Introducing Sarah Kuipers
MSc, MCAHyp, FHEA
Working for many years, primarily as a hypnotherapist and life coach, I helped clients to master stress and balance their lives. But … I failed to practise what I preached not ONCE but TWICE. Now I am determined to share everything I have learnt so that you can avoid the pitfalls and enjoy your work and life without compromising your own wellbeing.
Earlier in my career, the combined pressures of work and being a single parent bringing up three boys, eventually led to burnout.
Deciding it was time to stop and re-evaluate, I ‘stepped off the treadmill’ and had a three-month ‘sabbatical’, just as my youngest was leaving school. I spent a month crewing on a boat in the Caribbean, followed by two months backpacking around Peru.