The additional pressures arising from Covid-19, together with severe staff
shortages has led to escalating levels of stress and burnout in the NHS, Social
Care and the non-profit sector.
During these challenging times, it is even more important to learn how to calm
anxiety, process emotional distress, set clear boundaries, and replenish your
energy.
When you thrive, you can give of your best to the world each day, and your
giving is sustainable.
“This is a very well organized, well-researched and meticulously thought-through book which is equally relevant for professionals and non-professionals.”
Sue Schraer, psychotherapist and guest editor of The Psychotherapist
Discover how you and your team can cultivate resilience, restore balance and reignite your love for work and life.
