Here are some valuable resources to give you a greater understanding of burnout and compassion fatigue, as well as sources of support and a wide range of tools and strategies to help you thrive, and avoid exhaustion breakdown, or burnout. Feel free to share these resources with your colleagues, patients, clients and friends.
“A really good reminder that self-care is not selfish if we want to be able to fully give to those around us.”
Dr. Jodie Waterhouse, clinical psychologist
This FREE workbook is designed to make it even easier for you to start transforming your life, right now, one step at a time, so that you can become a Thriving Giver.
The workbook offers you space to write your responses and reflections to each of the Reflective and Experiential Exercises, which are found at the end of each chapter in the book.
